Thursday, January 24, 2008
I chose to pay attention to a breakfast I ate one morning. I realized that I was methodical and consistant in how I ate my food. I would go from one item to the other and not start a new one without finishing an old one. I did not start drinking milk or orange juice until I finished all of my food. When I ate a bowl of mandarin oranges, I used a fork instead of a spoon. I usually wiped my mouth with a napkin after about every other bite.